Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.
With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.
While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.
If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.
Jamie Steglic
I am Licensed Professional Counselor in New Jersey and have been providing mental health services for over 6 years. I received my Masters Degree in Mental Health Counseling from William Paterson University and have experience working with individuals, families, and couples. I use a strengths-based approach to help boost self confidence and motivation to achieve your goals. I also primarily use Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy techniques to address a wide variety of issues. I have very in-depth experience working with depression, self harm, anxiety, family/relationship conflict, and parenting issues. I believe that one of the most important factors when working with clients is empowering them and helping them realize they have ability to change their lives and put themselves back in control. Creating a strong, therapeutic relationship is paramount to me. Being able to trust and have confidence in your counselor paves the way for success and I work very hard to create a safe environment for my clients. Seeking help takes courage and can be one of the hardest steps when making a change. I am so happy you are here and look forward to working with you!
Sandra Oteri
Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC
Gina Peccia
My name is Gina Peccia, and I am a Licensed Professional Counselor in the state of New Jersey. With over 15 years of experience, I have developed a sound and well-received reputation of being a very compassionate and effective therapist in my area. I am a graduate of Seton Hall University, and achieved high honors upon completion of my Master's degree in Counseling and my Bachelor's degree in Business Administration. After experience in a variety of community mental health settings, I started a private practice in 2011. I treat adolescents and adults with a variety of clinical issues (mood disorders, anxiety, trauma, etc.), as well as supporting and coaching clients through difficult life circumstances. I am a proponent of a 'person-centered' therapy approach, which means I will always meet the client where they are in their journey. It seems that life is so complicated these days, that there is no time for YOU. As a therapist with 15+ years of experience, I am here to help you identify those areas of your life that require change, and set reasonable goals. If you are suffering with clinical symptoms that are affecting your life, I can assist you in working to overcome them. I will always convey a sense of concern and trust essential to any therapeutic relationship. It is my priority to engage you in a calm and welcoming manner, so that you can finally just breathe and relax in order to attain your goals. I believe in the value of mindfulness in our daily lives. I will guide you slowly to focus on the present moment, rather than get stuck in the past or worry about a future that is unknown. This simple concept has a powerful effect on change, allowing a sense of well-being that will positively impact your life.
Rachel Cohen
I am a licensed clinical social worker in New Jersey with over 10 years experience. I have worked with individuals and families coping with medical issues, including childhood cancer. I also worked for several years in the eating disorder field and in private practice. I have a particular passion for working with young parents in adjusting to parenthood. This includes coping with post-partum anxiety and depression, fertility issues and pregnancy and infant loss. My style is collaborative and interactive. I work to create a warm and positive atmosphere where I work with clients on mutually agreed upon goals. While my approach is informed by past experiences, I like to work toward real time solutions to difficulties and building internal and external supports. Reaching out for support is an important step, and I look forward to working with you!
Laura Hennessy
My name is Laura Hennessy. I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in New Jersey. Much of my work has been at a nonprofit community mental health center where I worked with adolescents and adults. I have experience working with individuals with mental health and substance use disorders. I use an approach focused on engagement, insight building and motivation. I believe that our feelings and experiences are valid and deserve to be expressed freely and without judgment. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Michelle Singleton
I am a Licensed Clinical Social Worker offering services to adults (18+). I have over 15 years of experience working with individuals across the life span. My specializations are anxiety, depression, life transitions and adjustment disorders. I provide a supportive, encouraging, hopeful and humorous approach to assist individuals in managing life’s struggles and challenges. My interest in mental health care developed at the start of her college career with her focus and desire to help people of all ages with life stressors and connect them with resources within their communities. Michelle enjoys continuing education, beach and camping trips, pets, and spending time with family and friends. She attended the Women’s March and attended college as an adult student. “We can complain because the rose bushes have thorns or rejoice because the thorn bushes have roses.” – Abraham Lincoln “Life doesn’t get easier or more forgiving; we get stronger and more resilient.” – Dr. Steve Maraboli
Catherine Wasson
I am a licensed clinical social worker in Virginia and Colorado with over 4 years of experience working all types of individuals with mental health issues. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges, and those struggling with homelessness. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for help. If you are ready to take that step, I am here to support and work with you. I look forward to working with you!
Michael Mcbrearty
My therapy style is open, genuine, accepting and non-judgmental. I believe in treating everyone with dignity, respect and compassion. My approach combines cognitive-behavioral, motivational interviewing and mindfulness-based approaches. Through a warm, empathetic and supportive environment we can begin to work together to provide relief and to help work through any challenges or obstacles you may be experiencing. I graduated from Rutgers University with a Master Degree in Social Work and I'm a licensed clinical therapist in both New Jersey and New York. I am also a credentialed alcohol and substance abuse counselor in the state of New York. My path started in college when i decided to switch majors and decided that I wanted to go into the helping field and to be able to help others. Therapy takes commitment and courage to seek a more fulfilling and happier life and to be able to work towards change. If you are ready to take that step, I am here to support and empower you.
Orly Avidor
I am an active and engaging therapist capable of creating strong therapeutic partnerships mingled with humor, thoughtfulness and genuine directness. I believe people can transcend their difficulties and become stronger and more confident in facing life's toughest choices. Working together, I can help you find a place of acceptance and self-love where you feel safe and can pursue whatever next level you choose. I appreciate how hard it is to reach out for help and encourage you to embrace the journey of taking care of you. On my end, I would be honored to be a part of it. I am a generalist with a spiritual edge, and have helped a significant number of clients struggling with depression, anxiety, addiction, OCD and work-related issues. My work with clients from various backgrounds, cultures and ages has given me a broad understanding of the challenges faced in our fast-paced world. IF WE EMBARK ON A JOURNEY TOGETHER, I will be your compassionate ally as we explore your unique emotional makeup; Guide you in thinking through your barriers, real or imagined; Help you tap into your inner motivation and shape it into a concrete and pragmatic action plan.
Mary Ann Godefroy
As a Licensed Professional Clinical Counselor (LPCC) I am committed to maintaining a personal environment that ensures my clients receive the individual attention and the services that best meet their needs. I work mainly with the individual adult population who are seeking to address a variety of issues and I provide comprehensive psychological services in a warm, supportive, and professional atmosphere. I help my clients effectively work through the problems they face in response to stress, difficult life transitions, relationship issues, emotional and behavioral difficulties as well as substance abuse and addiction. I use an integrative treatment approach to promote insight, individual growth, improved coping and interpersonal skills, and movement toward a contented and more fulfilling life. Cognitive-Behavioral (CBT), Psychodynamic/Insight-Oriented, Interpersonal and Motivational Interviewing Therapy Techniques are used to facilitate personal growth and treat an array of specific issues. Some of the issues worked on include but are not limited to: Depression & other Mood Disorders, Anxiety, Obsessive-Compulsive Disorder, Panic Disorder, Substance Abuse/Addictions & Major Life Transitions. By applying complementary therapy approaches & techniques we will help you uncover your true potential and lead a life that is worth celebrating!
Dr. Kevin Laughlin
I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Thomas Mackarevich
Life is too short to let the everyday burdens we face create turmoil, and gain control over our emotions. Our feelings can control us or we can learn to control them. A situation, person, place, or thing only has the power to control our feelings...if we let it. It is our responsibility (and only ours) to control our feelings and behavior. Thus, we can find true contentment and serenity. Rational Emotive and Cognitive Behavioral therapies are my practice methodologies. I believe a blend of validation and empathetic, compassionate confrontation is the key to helping an individual reach their fullest potential. I believe we all have the ability to change and to cope with change. Believing in my patients and encouraging this behavior has helped me succeed by becoming the agent for this change. I am dually licensed and double board certified in New Jersey with 35years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, PTSD & anger management. Individual, Couples, Marital & Family Counseling have been my venues for the change experience I have described. Best wishes to you in your journey of growth & progress!
Laila Cintron
I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kristen Ryan
I am licensed in New Jersey with 3 years of professional work experience. Since the beginning of my professional career I have worked full time for a violence intervention program. I specialize in treating trauma, stress and anxiety. I also have worked frequently with individuals who are currently in or have been in abusive relationships. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marcia Koetting
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can therapists in New Jersey support you?
Therapists in New Jersey can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in New Jersey, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Jersey may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New Jersey working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Jersey, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New Jersey support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Jersey can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Jersey
- Newark, NJ
- Jersey City, NJ
- Paterson, NJ
- Elizabeth, NJ
- Clifton, NJ
- Trenton, NJ
- Camden, NJ
- Passaic, NJ
- Union City, NJ
- Bayonne, NJ
- East Orange, NJ
- Vineland, NJ
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